Tomorrow we start our first day dressing out. For 7th graders, everything they experience they are experience for the first time. And for the 8th graders, they are the veterans of the school; looking at everything from the top. I'm excited to get these kids moving, exercising, playing, dancing, learning and having a good time doing it.
Our first order of business tomorrow is locker room orientation for the 7th graders and re-orientation for the 8th graders. Following that we will do final clothing sales and loan out clothes as necessary. And then they will dress in to their PE clothes for the first time this year and get moving a bit. We are going to turn them loose on the exercises they learned last year and see how much they remember.
Also, remind your children about intramurals. Here are some activities that the students may be participating in this year if they so choose: (this list is in no particular order)
- Speedminton tournament
- Archery (morning or after school)
- Basketball tournament
- Fitness focus (morning or after school)
- Field games (i.e. capture the flag, treasure hunt, ultimate ball)
- Flag football tournament
- Volleyball
This is by no means and exhaustive list nor does it mean that these are all going to be played this year. Please have your children keep an ear in the bulletin so they know what's coming up.
Daily family workout:
1. Take a ball to the park (basketball, football, volleyball soccer ball, pretty much any kind of ball)
2. Play with your family or start some sort of game other people at the park.
2. Play with your family or start some sort of game other people at the park.
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In the comments section let me know how the workout went for you and the family.