I imagine that the first day of school feels similar to teachers, parents and students alike. Some of us (teachers, parents and students) are probably wondering where the summer has gone, while others of us have been eagerly awaiting the school years arrival.
No matter what our feelings are about the start of a new year, one thing is for certain... the students have continued to learn over the summer and they are prepared for what's next. They have grown in maturity as well as physical stature. My plan is that by the end of this year the students use that growth to find new success in their physical ventures (sports, general health, fitness...). Ultimately I hope to provide experiences for the students that spur them on toward ownership of their long term health and well-being. So here is to a new year, full of new challenges.
As we move into this year, I am going to use this blog to keep parents informed as to what is happening in 7th and 8th grade PE weekly. In most cases, it will be a review of what the students have done on any given day or week. Please stay tuned for more.
Daily family workout:
Use a timer to:
A. Power walk ten minutes away from home
B. Rest 2 minutes (stretch and prepare to run)
C. Run home as quickly as you can
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In the comments section let me know how the workout went for you and the family.