8-21-2014: Working together

Getting work done as a group will be a common theme this year in physical education. The students will be stretched this year to work with groups of people that don't always share their same interests. Today students are researchers, teachers and students as they work through a document that will be a resource for their success this year in PE.  Each student today will have the responsibility of being an expert on their portion of the document, as well as share it with the group and listen and learn from others.  

Daily family workout:

1. Warm up:
    A. 30 sec high knees
    B. 30 sec butt-kickers
    C. 30 sec plank hold
    and repeat

2. Stretch

3. Workout:

Start a 4 minute timer and do as many burpees as you can in that time.